Top Definition
failed attempt to keep up or follow along to an exercise routine
Jim's convulsive thrashing to the latest Denise Austin exercise DVD still burned calories but definitely was a stellar example of spazz-ercise.
от Happy Girly of course! 23 януари 2011

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A form of aerobic exercise based on the music of the band Spazz
Man, he's worn out and beat up from thrashing so hard all the time and taking so many drugs. He needs to get into shape with some spazzercise.
от fake gurz 15 юни 2009

The Urban Dictionary Mug

Lotsa space for your liquids.

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The Urban Dictionary Mug

Lotsa space for your liquids.

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The Urban Dictionary Mug

Your favorite word on a white mug.

Create a mug

The Urban Dictionary Mug

One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.

Buy the mug

The Urban Dictionary T-Shirt

Soft and offensive. Just like you.

Buy the t-shirt

The Urban Dictionary T-Shirt

Smooth, soft, slim fit American Apparel shirt. Custom printed. 100% fine jersey cotton, except for heather grey (90% cotton).

Buy the t-shirt
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